Mise White
Exceptionally Easy Health Hacker
Making health easy . . . Truly!
Your nutrition, your lifestyle, your way,
easy and every day.
It was too easy . . .
I was healthy in two months. What did I have to do? Eat more and change a couple of habits.It was too easy! Everything else I had tried (and oh my goodness had I tried everything else!) had taken so much effort to sustain. This didn't. It was simple and suddenly I was living a life without illness. It was too easy I thought. I waited for the catch. Then I rebelled, ate burger and chips for an entire month and, of course, became sick again.That's when I realised being healthy IS EASY. It's being sick that takes time, effort and stress.
Now I am here to show you how to do it too so you can discover for yourself that:Losing weight
Gaining weight
Having energy
Feeling well
Looking young
Having health
IS REALLY EASY, TRULY!Here you can access the free Facebook group and sign up for the quarterly email where you can enjoy the basics of having an easy life.
Below are the links to jump on a seasonal course with me to go a little deeper or to delight in a full years feast of nutritional health delights.Real Life Retreats are strictly reserved for those who have the burning desire to see how it really works. All you have to do is come and live with me, eat great food, explore living a spa life daily, have a boutique DIVA and opulent life day, create your own action plan and look forward to post retreat support to ensure success.Finally The Best of Me program is for those who want it all. Your life examined, discussed and designed so that it works for you, forever.All you need to do now is choose which is the best fit for you?To the courses!
THE Spring Cleanse
£66
The way to truly set your health up for the entire year is THE Spring Cleanse - three days of easy nutrition which clears out the winter gunk for you!
Spice pack delivered directly to you
Menu plan and explanation provided - all you need to do is cook and eat!
Online and group support available, as you wish (optional)
Daily check in (obligatory)
Pre cleanse preparation and post cleanse guidance included
Sensational Summer
£66
Summers will forever more be about feeling great and making fabulous memories - get ready to be sensational every year AND eat what you want!
Spice pack delivered directly to you!
Fast, simple recipes to enjoy!
Zoom sessions (replay included) to ensure complete understanding of easy health
Online and group support included (optional)
Daily check in (obligatory)
Awesome Autumn
£33
Discover why autumn is to be CELEBRATED, food and lifestyle hacks to help you live the autumn you want, awesomely!!!
1 zoom session (replay included)
Recipe suggestion and spice pack
Post session support
Winning the Winter
£33
Winter - the wonderland of wonderful wins. Learn how to enjoy pies, veg out and stay full of energy whilst maintaining weight control!
1 zoom session (replay included)
Recipe suggestion and spice pack
Post session support
Real Life Retreats
When life is the treat, discovering how to treat yourself over and over and over instead of just a week here and there in the year, is like finding eternal youth! Come with me, I can show you how on a Real Life Retreat - retreat living every single day of your life!
No planning, thinking or learning
Action plan and implementation support provided
All toiletries provided for you
Massage and exercise included
Full board including 1 prosecco breakfast and 1 takeaway evening (snacks and wine with most evening meals part of the package)
The Best of Me
Your nutrition, your lifestyle, your way, easy and every day.
Getting to the heart of your health with this 1:1 bespoke program.
Offering 3 months of learning, action planning, implementation and support all tailored to your specific nutrition and lifestyle needs.
Feeling good has never been this easy!
Application required.
Easy Health 101
If it's difficult it doesn't mean it's right!
60 minutes of the foundations to the best health. Available to all . . . . can you afford to miss this?
Your Easy Health Community . . .
Join the gang and get healthy without the stress and strain. Hints, tips and hack to ensure you stay young, live longer and thrive without the "typical" ills and ails.
