Making health easy . . . truly!

Mise White

Exceptionally Easy Health Hacker

Making health easy . . . Truly!

Your nutrition, your lifestyle, your way,
easy and every day.

It was too easy . . .

I was healthy in two months. What did I have to do? Eat more and change a couple of habits.It was too easy! Everything else I had tried (and oh my goodness had I tried everything else!) had taken so much effort to sustain. This didn't. It was simple and suddenly I was living a life without illness. It was too easy I thought. I waited for the catch. Then I rebelled, ate burger and chips for an entire month and, of course, became sick again.That's when I realised being healthy IS EASY. It's being sick that takes time, effort and stress.
Now I am here to show you how to do it too so you can discover for yourself that:Losing weight
Gaining weight
Having energy
Feeling well
Looking young
Having health
IS REALLY EASY, TRULY!Here you can access the free Facebook group and sign up for the quarterly email where you can enjoy the basics of having an easy life.
Below are the links to jump on a seasonal course with me to go a little deeper or to delight in a full years feast of nutritional health delights.Listed one at a time to keep that head space shiny and uncluttered, in the same way as only one season passes at a time.Ready to get straight into easy health?To the courses!

THE Spring Cleanse

£66

The way to truly set your health up for the entire year is THE Spring Cleanse - three days of easy nutrition which clears out the winter gunk for you!

  • Spice pack delivered directly to you

  • Menu plan and explanation provided - all you need to do is cook and eat!

  • Online and group support available, as you wish (optional)

  • Daily check in (obligatory)

  • Pre cleanse preparation and post cleanse guidance included

Easy Health 101

If it's difficult it doesn't mean it's right!

60 minutes of the foundations to the best health. Available to all . . . . can you afford to miss this?

Your Easy Health Community . . .

Join the gang and get healthy without the stress and strain. Hints, tips and hack to ensure you stay young, live longer and thrive without the "typical" ills and ails.

Who is Mise White?

Exceptional health hacker at your service.Mise White, disruptive ayurvedic nutritionist and lifestyle guide, empowers busy women (mostly busy businesswomen) to rediscover their health harmony, design their ideal life and create a future that expresses their true potential.
With over 7 years experience, Mise has worked with clients to help them lose weight, gain weight, increase their energy, look better, feel better, and enjoy a more inclusive mindset about food – there is no “NO”, only how, when and why! Mise discovered her love for Ayurveda during a trip to India where her husband’s broken back was fixed (without surgery), and her own “incurable” illnesses began to abate using this Vedic knowledge. It was with delight she was introduced to the notion that food is the first medicine – being the ultimate foodie this was perfect for her! She became passionate about sharing the science when her first client regained her health harmony within just 1 month of working with her.
Having freed herself of the “incurables” Mise has devised her own EASY Health system to work with clients in Europe, and it is these seasonal courses which she offers to the UK now. Based in Essex with her partner and little dog (animals and nature being her other passions) she shares this EASY Health predominantly online, determined to help as many as she can - because health IS easy!

Quarterly digest fest

Get the seasonal information you need to enjoy the freedom of easy health every quarter and look forward to spring, summer, autumn and winter like never before. Nutrition and lifestyle guidance delivered straight to your inbox.